THE I FEEL GOOD PROGRAM

Your path to losing weight, gaining health and living a better life!

Learn to eat whole food plant-based for weight loss, more energy and lower cholesterol for better health. No tiny serves. No spending hours in the kitchen. Just delicious, quick and easy whole food plant-based meals, done-for-you meal plans and healthy lifestyle habits.

Start Now

THE I FEEL GOOD PROGRAM

Your path to losing weight, gaining health and living a better life!

Learn to eat whole food plant-based for weight loss, more energy and lower cholesterol for better health. No tiny serves. No spending hours in the kitchen. Just delicious, quick and easy whole food plant-based meals, done-for-you meal plans and healthy lifestyle habits.

Get Started

FEATURED IN

FEATURED IN

My I Feel Good Program Helps You Go From Being Overweight and Low Energy with Health Issues Like Heart Disease, High Blood Pressure and Cholesterol, Type 2 Diabetes and Gut Issues.

To a More Confident, Healthier, Happier You in a Healthy Body Weight with The Energy To Live The Life You Want.

The I Feel Good Program Has Helped Thousands Of People:

  • Lose weight and feel more confident.
  • Have the energy to do the things they want in life.
  • Lower blood pressure and cholesterol.
  • Reduce the bloating and improve their gut health.
  • Sharpen their mind and remove the brain fog.
  • Kick the cravings and make healthy eating easy and sustainable.
  • Reduce their risk of chronic disease including; heart disease, type 2 diabetes and cancers.
It's never too late to gain energy, lose weight and feel good again. What could be possible for you when you learn to eat plant-based for better health?

I’m here to support you every step of the way because I know what it feels like…

I’ve been where you are…

I used to be obese, was addicted to sweet things and ate to cover up my emotions because I was unhappy in a career I no longer enjoyed.

After surviving a heart attack at 39, I embraced my second chance, transformed my health with a plant-based diet, completed an Ironman Triathlon and redesigned my life.

Today at age 54, I'm a qualified chef and plant-based nutritionist* that teaches and inspires others to live a better life with vibrant health.

 *certificate in plant-based nutrition (eCornell)

Over 2,000 people have taken control of their health with the I Feel Good Program and transformed their life!

 

This Could Be You Too.

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ANITA IMHOFF

“I lost 22kg and no longer need blood pressure medications. Adam's 15-minute meals boosted my confidence and simplified healthy eating.”

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ELHI GREEN

“After losing 10kg and rejuvenating my energy, exercising feels amazing. Adam's guidance was transformative for my health and my whole family loves our new, healthy lifestyle.”

_

RONIE GEE

“I was obese, always tired with itchy inflamed skin. I decided to put my health as my number 1 priority and the I Feel Good Program helped to develop a healthy daily routine and let go of everything I was previously doing to hinder my health. I lost the weight, look and feel good and love life again!"

Over 2,000 people have taken control of their health with the I Feel Good Program and transformed their life!

This Could Be You Too.

_

ANITA IMHOFF

“I lost 22kg and no longer need blood pressure medications. Adam's 15-minute meals boosted my confidence and simplified healthy eating.”

_

ELHI GREEN

“After losing 10kg and rejuvenating my energy, exercising feels amazing. Adam's guidance was transformative for my health and my whole family loves our new, healthy lifestyle.”

_

RONIE GEE

“I was obese, always tired with itchy inflamed skin. I decided to put my health as my number 1 priority and the I Feel Good Program helped to develop a healthy daily routine and let go of everything I was previously doing to hinder my health. I lost the weight, look and feel good and love life again!"

Get Started

The I Feel Good Program Is Designed To Help You Lose Weight, Gain Energy & Feel Good Again!

 

Here's what you will have access to:

The I Feel Good Program Is Designed To Help You Lose Weight, Gain Energy & Feel Good Again!

 

Here's what you will have access to:

3 Week Health Reset

6 Modules with lessons that are a mix of videos, audios, worksheets, journal exercises and pep talks to help you change your thinking around food and health.

700 Recipes, Meal Plans & Shopping Lists

Access structured and nutritionally balanced meal plans, detailed shopping lists and 700 recipes that make your plant-based health journey delicious, quick and easy.

Cooking Classes

Join weekly live cooking classes to master quick, tasty plant-based meals with direct guidance from Chef Adam Guthrie, to make healthy eating easy and sustainable.

Group Coaching

Help and support is only ever a few clicks away – Adam is on hand every day to support you and guide you through this process and answer your questions. 

Q&A's

As with any big lifestyle change, sometimes you need a little help staying on track. Together, we’ll make sure you stay motivated and keep up the momentum.

Community

Connect with like-minded people from around the world. You’ll build incredible relationships with people who understand exactly how you feel.

Join Now & Start Today

 Success Stories

 Members results...

 

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MEGAN FORSTER

“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"” 

_

LEAH & MICHAEL ROBINSON

“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”

_

TREVOR BIRBECK

“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."

_

SAMMY WALSH

“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"

_

LINDA HAMMIL

“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"

_

MELINDA COOPER

“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."

 Success Stories

_

MEGAN FORSTER

“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"” 

_

LEAH & MICHAEL ROBINSON

“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”

_

TREVOR BIRBECK

“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."

_

SAMMY WALSH

“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"

_

LINDA HAMMIL

“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"

_

MELINDA COOPER

“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."

BONUS

You also get this Bonus Toolkit to help you
make healthy eat and living easy and sustainable

 

The Toolkit Includes:

  • Think: Goals setting and mindset workshops
  • Eat: Eating Out and Socialising Guides, Gluten Free Guide, 1 Pot Meal Guide, Overcoming Cravings Guide, Christmas Recipe ebook, Healthy Dessert Recipe ebook, Oil Free Dressing ebook.
  • Move: Yoga Class, 15-Minute Daily Stretching Program, Healthy Exercise Guide.
  • Pause: Meditation and Breathwork Sessions To Reduce Stress.
Get Started

You also get this Bonus Toolkit to help you
make healthy eat and living easy and sustainable

 

The Toolkit Includes:

  • Think: Goals setting and mindset workshops
  • Eat: Eating Out and Socialising Guides, Gluten Free Guide, 1 Pot Meal Guide, Overcoming Cravings Guide, Christmas Recipe ebook, Healthy Dessert Recipe ebook, Oil Free Dressing ebook.
  • Move: Yoga Class, 15-Minute Daily Stretching Program, Healthy Exercise Guide.
  • Pause: Meditation and Breathwork Sessions To Reduce Stress.
Get Started

Your path to losing weight,

gaining health and living a better life 

starts here!

Start Now

Your path to losing weight, gaining health and living a better life starts here!

Start Now

The I Feel Good Program is perfectly structured to fit into your busy schedule.

The healthy plant-based recipes are quick and easy, requiring only 15 minutes to prepare. The health and lifestyle lessons feature short, engaging videos—making your learning journey manageable and enjoyable without overwhelming you.

You can access these lessons on any device—phone, tablet, or computer—whenever and wherever it suits you. This ultimate flexibility ensures that you can seamlessly integrate new knowledge and practices into your everyday life.

Each week of the program builds upon the previous, providing a smooth and natural progression through key topics such as developing healthy habits, understanding plant-based nutrition, incorporating movement into your routine, and mastering stress-reduction techniques.

I'm here to support you every step of the way.

Beyond the structured lessons, I'm available daily to answer your questions and provide personalised feedback, ensuring you feel guided and supported at each stage of your journey.

The weekly live cooking classes and group coaching sessions are designed not just to teach you how to prepare healthy meals quickly and easily, but also to motivate and inspire you to keep making progress and to provide a platform for discussing challenges and celebrating your successes.

Whether you actively participate or prefer to observe, these sessions are tailored to enrich your learning experience and boost your confidence, ensuring you feel well-supported throughout your journey.

The I Feel Good Program is perfectly structured to fit into your busy schedule.

The healthy plant-based recipes are quick and easy, requiring only 15 minutes to prepare. The health and lifestyle lessons feature short, engaging videos—making your learning journey manageable and enjoyable without overwhelming you.

You can access these lessons on any device—phone, tablet, or computer—whenever and wherever it suits you. This ultimate flexibility ensures that you can seamlessly integrate new knowledge and practices into your everyday life.

Each week of the program builds upon the previous, providing a smooth and natural progression through key topics such as developing healthy habits, understanding plant-based nutrition, incorporating movement into your routine, and mastering stress-reduction techniques.

I'm here to support you every step of the way.

Beyond the structured lessons, I'm available daily to answer your questions and provide personalised feedback, ensuring you feel guided and supported at each stage of your journey.

The weekly live cooking classes and group coaching sessions are designed not just to teach you how to prepare healthy meals quickly and easily, but also to motivate and inspire you to keep making progress and to provide a platform for discussing challenges and celebrating your successes.

Whether you actively participate or prefer to observe, these sessions are tailored to enrich your learning experience and boost your confidence, ensuring you feel well-supported throughout your journey.

I know you can do this.

 

Somehow this page has made its way in front of you. Maybe you’ve been following me or I Feel Good for a while because you’re fed up of being overweight and sick and tired of feeling sick and tired. You've probably tried losing weight and eating healthy before, but found it really hard work. Either way, I think you’re reading this for a reason. If you really want to lose weight and transform your health – then perhaps it’s time you stopped the yo-yo dieting and trying to figure it out all on you own.

Losing weight and living a healthy lifestyle is not about willpower or seeing how long you can starve yourself for, or trying to cope with missing out on your favourite foods. It’s about creating healthy habits and a better life – one where you genuinely don’t want to eat unhealthy foods. That’s true freedom. It might sound impossible now, but if I can do it, so can you. All you need are the right tools, the right support system and the right guide.

 

JOIN NOW

I know you can do this.

 

Somehow this page has made its way in front of you. Maybe you’ve been following me or I Feel Good for a while because you’re fed up of being overweight and sick and tired of feeling sick and tired. You've probably tried losing weight and eating healthy before, but found it really hard work. Either way, I think you’re reading this for a reason. If you really want to lose weight and transform your health –  then perhaps it’s time you stopped the yo-yo dieting and trying to figure it out all on you own.

Losing weight and living a healthy lifestyle is not about willpower or seeing how long you can starve yourself for, or trying to cope with missing out on your favourite foods. It’s about creating healthy habits and a better life – one where you genuinely don’t want to eat unhealthy foods. That’s true freedom. It might sound impossible now, but if I can do it, so can you. All you need are the right tools, the right support system and the right guide.

Join Now

Join Now!

✔ 3 Week Health Reset

✔ 700 Recipes, Meal

✔ Plans & Shopping Lists

✔ Weekly Online Cooking Classes

✔ Weekly Group Coaching Calls

✔ Daily Mentoring & Support Via "Ask Adam"

✔ Q&A's

✔ Private Community

✔ Bonus ToolKit

$399 AUD

(Billed Yearly)


Cancel Anytime.
 

Join Now

Bonus Toolkit

  • Think: Goals setting and mindset workshops
  • Eat: Eating Out and Socialising Guides, Gluten Free Guide, 1 Pot Meal Guide, Overcoming Cravings Guide, Christmas Recipe ebook, Healthy Dessert Recipe ebook, Oil Free Dressing ebook.
  • Move: Yoga Class, 15-Minute Daily Stretching Program, Healthy Exercise Guide.
  • Pause: Meditation and Breathwork Sessions To Reduce Stress.
Yes I'm In

 More success stories...

 More success stories...

_

SASHA ROVETA

"I lost 7 kilos. Cholesterol dropped from 5.4 to 4.7. I’m not one that normally posts about myself , however I truly believe in this way of eating and I can truly see the difference. I come from an Italian background and I never thought that I could give up dairy or particularly cheese but you have shown me how and I’ve never felt better. Thank you , I swear by this lifestyle!"

_

STEPHEN BARR

“I lost 50kg. I used to drink a lot of booze and I ate a lot of meat. I was heading for an early death.I swapped my Harley for a push bike, I now eat plants and no longer drink alcohol. The I Feel Good Program has saved my life!"

_

SUSANNE LIPP

"I lost 12.5kg and my cholesterol dropped from 6.7 to 4.6. I was told my high cholesterol was genetic and that no change of diet would fix that. I followed the program exactly and the weight fell off and the cholesterol dropped. I now prep and cook like a chef, feel great, have more energy and walk and exercise on a regular basis because I enjoy it. I am also constantly complimented on my glowing skin and new skinny body. Lol"

_

RUSSELL LOWE

"I've lost 24kg and lowered my cholesterol from 6.5 to 2.5. I was obese and have a family history of heart disease. I no longer have a fear of heart disease. I love the food, I love cooking and I love to encourage others to eat this way to improve their health. I am recently retired at 58 years old, but genuinely feel I am 40, I feel awesome every day. "

_

ZOE CORNISH

"I Lost 7kgs with ease. The program works! If you want to lose weight, feel better or become a healthier human being, just follow the program! I've never eaten so much in my life but I've lost about 7kgs and I haven't had to try too hard. My friends and co-workers all keep commenting on my gigantic portions, but I'm still dropping weight and I feel good after about 9 weeks since I started"

_

LINDA BROWN

"I've lost 17kgs. My Doctor was amazed and didn't recognise me! At age 70, I was overweight wore a size 16-18, lacked drive and had arthritis in my hips. I now have loads of energy and wear a size 10 to 12. Adam's support has been amazing and I love the community. It’s like having a personal trainer."

 More success stories...

_

SASHA ROVETA

"I lost 7 kilos. Cholesterol dropped from 5.4 to 4.7. I’m not one that normally posts about myself , however I truly believe in this way of eating and I can truly see the difference. I come from an Italian background and I never thought that I could give up dairy or particularly cheese but you have shown me how and I’ve never felt better. Thank you , I swear by this lifestyle!"

_

STEPHEN BARR

“I lost 50kg. I used to drink a lot of booze and I ate a lot of meat. I was heading for an early death.I swapped my Harley for a push bike, I now eat plants and no longer drink alcohol. The I Feel Good Program has saved my life!"

_

SUSANNE LIPP

"I lost 12.5kg and my cholesterol dropped from 6.7 to 4.6. I was told my high cholesterol was genetic and that no change of diet would fix that. I followed the program exactly and the weight fell off and the cholesterol dropped. I now prep and cook like a chef, feel great, have more energy and walk and exercise on a regular basis because I enjoy it. I am also constantly complimented on my glowing skin and new skinny body. Lol"

_

RUSSELL LOWE

"I've lost 24kg and lowered my cholesterol from 6.5 to 2.5. I was obese and have a family history of heart disease. I no longer have a fear of heart disease. I love the food, I love cooking and I love to encourage others to eat this way to improve their health. I am recently retired at 58 years old, but genuinely feel I am 40, I feel awesome every day. "

_

ZOE CORNISH

"I Lost 7kgs with ease. The program works! If you want to lose weight, feel better or become a healthier human being, just follow the program! I've never eaten so much in my life but I've lost about 7kgs and I haven't had to try too hard. My friends and co-workers all keep commenting on my gigantic portions, but I'm still dropping weight and I feel good after about 9 weeks since I started"

_

LINDA BROWN

"I've lost 17kgs. My Doctor was amazed and didn't recognise me! At age 70, I was overweight wore a size 16-18, lacked drive and had arthritis in my hips. I now have loads of energy and wear a size 10 to 12. Adam's support has been amazing and I love the community. It’s like having a personal trainer."

What others have asked before joining:

What others have asked before joining:

What others have asked before joining:

What others have asked before joining:

Get Started On Your New Health Journey with The I Feel Good Program.

Join Now

Get Started On Your New Health Journey with The I Feel Good Program.

Enroll Now!