WEIGHT LOSS & HEALTHY LIVING FOR PEOPLE OVER 50

Feel Better Than You Have In Years!

Hi, I’m Adam.

I help those of us over 50 lose weight, rebuild our health and energy, and feel good again.

Because getting healthy isn’t the end goal.

It’s about having the health, energy and confidence to make the most of the years ahead.

WEIGHT LOSS & HEALTHY LIVING FOR PEOPLE OVER 50

Feel Better Than You Have In Years!

Hi, I’m Adam.

I help those of us over 50 lose weight, rebuild our health and energy, and feel good again.

Because getting healthy isn’t the end goal.

It’s about having the health, energy and confidence to make the most of the years ahead.

JOIN MY FREE WEIGHT LOSS & HEALTHY EATING CLASS →

Featured In

Maybe You’re Ready To Feel Like Yourself Again

Maybe the weight has slowly crept on.

Your energy isn’t what it used to be.

You’re starting to think more about your health and what the next 10, 20 or 30 years might look like.

Or maybe you’ve simply reached a point where you know:

Something needs to change.

You don’t need to be unhappy with your life to know that you’re ready for a different chapter.

And you don’t need another restrictive diet or complicated health plan to get healthier.

You need a simple way to lose weight, rebuild your health and energy, and create healthy habits you can actually stick to.

Because this isn’t just about losing weight.

It’s about feeling like yourself again — and having the health, energy and confidence to make the most of the years ahead.

Maybe You’re Ready To Feel Like Yourself Again

Maybe the weight has slowly crept on.

Your energy isn’t what it used to be.

You’re starting to think more about your health and what the next 10, 20 or 30 years might look like.

Or maybe you’ve simply reached a point where you know:

Something needs to change.

You don’t need to be unhappy with your life to know that you’re ready for a different chapter.

And you don’t need another restrictive diet or complicated health plan to get healthier.

You need a simple way to lose weight, rebuild your health and energy, and create healthy habits you can actually stick to.

Because this isn’t just about losing weight.

It’s about feeling like yourself again — and having the health, energy and confidence to make the most of the years ahead.

I understand how it feels.

Because I’ve been there.

At 39, I had a heart attack.

I was 30kg overweight, unhealthy and suddenly facing the possibility that the rest of my life might look very different from what I’d imagined.

That became my wake-up call.

I changed the way I ate and lived, lost 30kg, rebuilt my health and eventually went on to complete an Ironman.

More importantly, I’ve kept the weight off for 15 years.

Today, at 56, I see health differently.

I’m not trying to be 30 again.

I want to be strong, healthy, energetic and fully engaged with life for as long as I possibly can.

And I know I’m not alone.

There comes a point after 50 when you realise you can’t keep saying “one day.”

One day I’ll lose the weight.
One day I’ll get fit again.
One day I’ll start looking after myself.
One day I’ll do the things I’ve been putting off.

I believe your 50s can be the beginning of something better.

A chance to get your health back. Feel good again. And decide how you want to live the years ahead.

That’s why I created I Feel Good.

Adam Guthrie

Founder, I Feel Good

30KG
LOST & KEPT OFF

15 YEARS
MAINTAINING MY RESULTS

2,000+
PEOPLE HELPED

HOW I CAN HELP YOU?

There are 2 simple steps

to help you get results that last.

The I Feel Good Program

4-Week Guided Program

Lose weight, improve your health and build a healthier way of living you can actually stick to.

Follow the I Feel Good approach step by step, with four weeks of live coaching and support included to help you put it into practice.

EXPLORE THE PROGRAM →

I Feel Good Membership

Ongoing Coaching & Support

Finished the I Feel Good Program and want to keep your momentum going?

Get ongoing coaching and support to help you stay on track and keep moving forward.

EXPLORE THE MEMBERSHIP →

30KG
LOST & KEPT OFF

15 YEARS
MAINTAINING MY RESULTS

2,000+
PEOPLE HELPED

NOT SURE WHERE TO START?

Start with my free

Lose Weight & Keep It Off class.

Join me for a free 45-minute live class where I'll show you the simple approach I used to lose 30kg and keep it off for 15 years — without tiny portions, feeling deprived or another diet you can't stick to.

And I'll be cooking live, so you can see just how simple, satisfying and delicious healthy eating can be.

Next Class
Tuesday 29th September 2026
7:30pm to 8:15pm AEST
Enter you details blow to save your free seat

100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED. ZOOM LINK SENT INSTANTLY.

REAL PEOPLE. REAL RESULTS.

They lost the weight —

plus changed so much more.

VIVIENNE LUPTON

LOST 40KG

“I lost 40kg and kept it off, reduced my cholesterol from 6.7 to 4.3, and have so much more energy. I’m more confident and living a life I love.”

TREVOR BIRBECK

LOST 27KG

“I went from 95kg to 68kg, my HbA1c dropped from 6.9 to 5.5, and my doctor took me off my medications. Best of all, I love the food!”

ANITA IMHOFF

LOST 22KG

“I lost 22kg, no longer need blood pressure medication, and healthy eating is now so much simpler.”

THIS IS ABOUT MORE THAN WEIGHT

You’re not getting healthybecause you want to be younger.

You’re getting healthy becauseyou’ve still got a lot of living to do.

Travel.Holidays. Adventures.

Retirement. Family. Grandchildren.

Walking. Swimming. Golf.

Simply waking up with the energy to enjoy your day.

Losing weight matters. But what it makes possible matters even more.

Don’t wait for another Monday.Join my my free now...

If you’re ready to lose weight, improve your health and feel good again, start with my free 45-minute Lose Weight & Keep It Off class.

Next Class
Tuesday 29th September 2026
7:30pm to 8:15pm AEST
Enter you details blow to save your free seat

100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED

I FEEL GOOD
with Adam Guthrie

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